How to thrive and summit,
without exhauting
my energy?
1--> We accompany you to take care of your success and balance thanks to individual and confidential coaching sessions, at your convenient pace, on the topics that are important for you now.
2--> We also equip you with our specific EnergyU3 programs:
* Program "My energy strategy!", thanks to your personal Energy profile.
* Program "My life'transitions", to overcome efficiently important changes in your life
* Program "Ready for success" to build your success and energy strategy to be able to summit in the long run
* Program "No Burn-out!" to understand it and avoid it
* Program "Boost my self confidence" to improve my relationship with me and others
* Program "Emotions" to better understand and use them as a new talent
* Program "Entrepreneur", to launch your business
* Program "Expatriation" to ease this transition for you and your family
* Program "Time for me": to recharge your batteries thanks to a detox and let go retreat
To get started, contact us for a 1st coaching session together!
What is your coaching topic today?
What is professional coaching?
Working together can help you in a number of ways, depending on what your current situation is and what you want to achieve.
Below are examples from coachees'requests who have decided to develop their leadership and to change something in their lives thanks to coaching.
" I would like...
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... to improve my work-life balance"
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... to make a critical decision for my life, my career."
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... to delegate more effectively"
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... to bring back energy and pleasure in my work"
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... to lead a change in my company."
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... to feel aligned with my values in that situation"
- ... to prevent and/or solve a conflict "
- ... to increase motivation in my team"
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... to prepare a critical and effective feedback."
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... to relocate in an unfamiliar country."
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... to better manage my emotions"
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... to create my own business"
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... to motivate my team and to inspire trust"
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... to become more convincing, assertive in meetings"
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... to improve my communication, my public speaking"
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... to become less tired and avoid a burn-out."
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... to prepare an important meeting"
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... to take more distance, to let go anxiety"
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... to learn how to say NO"
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... to develop my empathy and agility"
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... to better manage team dynamics and team spirit"
Professional Coaching is an ongoing professional relationship that helps people to produce the change they want in their lives, careers, businesses or organizations.
Through the process of coaching, clients deepen their leadership, improve their performance, develop their talents, and enhance their quality of life.
Each coaching session is future and result oriented.
The client chooses the topic of interest, while the coach contributes systemic listening, goal orientation, powerful questions, constructive feedbacks, straight forward confrontations, non-judgement observations, action plan creation and other coaching tools and methods.
This co-creation entails clarity and moves the client into action.
Coaching reveals unconscious inner talents and challenges by providing greater awareness of yourself and reflection on your choices.
Coaching accelerates your progress by concentrating on where you are now and who you want to become.
Therefore you do not need to have a problem to go for a coaching program, you just need to be determinated to lead your own life.
We are trained as professional coaches, with ICF (International Coaching Federation standards and deontology). We have several years experiences working in private companies, foundations and international organisations. We work in French, English, Spanish.
It's time to offer the world your full potential!
It depends on you...
...and it is much faster, easier and safer
when you are equiped and accompanied
with a professional coach.
So feel free to reach us.
A tool to manage my energy:
my Energy profile
To take care of my energy, first I need understand how it works. Each of us has a unique energy profile. Our tiredness and vitality have different causes that depend on each of us. This tool, to be used daily, improve your self knowledge and help you to take healthy decisions to thrive and to succeed in the long run.
"One who knows his/her inner compass will have the advantage to summit with less effort and more pleasure".
A confidential and personal coaching session, lasting 2hours, online or face to face according to possibilities, is the minimum time to discover your profile and to be able to use it effectively. Send us an email to book your private sessions!
1. Send us an email with your contact details and enquiry
for a 1st online session together.
2. Together we assess your needs and I will answer your questions about Coaching.
3. We will then agree on the modalities (objectives, pace, budget...) for your coaching program.
How to get started to work with us?
